This is a guest post by Andrew Evans, a fitness advisor at New Westminster's Canada Games Pool who also writes a blog called Fit New West. Andrew holds a Human Kinetics Degree from UBC and is a Certified Exercise Physiologist and a Certified Strength and Conditioning Specialist. Andrew offers Personal Training services for Health and Performance in New Westminster, B.C. He can … [Read more...] about ‘We have innovated physical activity out of our lives’
Recently, we put the call out to our readers to submit the questions about local matters that have you stumped. Today, we've got the answer to a question from Kathryn Berry: "Why are there are so few recreational classes offered by NWPR for adults, such as dance classes? There are lots for children and for seniors, but there seems to be a paucity of physical recreation for the … [Read more...] about Questions from readers: Why so few adult-oriented classes at NWPR?